Thursday, June 12, 2008

Samshed White Bean & Avocado Club

Because I love a good veggie sandwich.

2 15-oz. cans white beans, rinsed and drained
2 T extra-virgin olive oil
1/2 t. kosher salt
1/4 t. black pepper
12 slices multigrain bread
1 small red onion, thinly sliced
1 cucumber, thinly sliced {peeled, if desired}
Sprouts
2 avocados, pitted & thinly sliced

In a medium bowl, combine the beans, oil, salt, & pepper. Roughly mash the mixture with the back of a fork. Place 8 of the bread slices on a work surface. Divide the mashed beans among the slices. Top with the onion, cucumber, sprouts and avocado. Stack the open-faced sandwiches on top of each other, to make 4 double-decker sandwiches. Top with the remaining 4 slices of bread.
Slice in half, & serve.

from wire whisk

2 comments:

k. said...

Missy, did you love it? Did you use hummus instead of smashing your own beans?

Missy said...

I never had a chance to buy hummus so I just did today. I'm sure I'll love it!